Tiina Rönnberg, Tia Laipaik
2026 Helsinki • Season 8
Female Pro_Doubles50-54
1:23:52
Total Time
43:02
Running Time
32:52
Workout Time
8:01
Roxzone Time
1/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Tiina Rönnberg, Tia Laipaik
Workout Performance
Time per workout station vs division average
Div Avg
Tiina Rönnberg, Tia Laipaik
Race Progression
Cumulative time through the race
Div Avg
Tiina Rönnberg, Tia Laipaik
↑ Strengths
Fastest Run
4:53(Run 2)
Fastest Workout
1:59(Farmers Carry)
Beat Division Avg1 stations
↓ Areas to Improve
Slowest Run
6:22(Run 8)
Slowest Workout
5:34(Sandbag Lunges)
Behind Division Avg16 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 8:01 | — | 6:11 | +1:50 |
| 2 | Run 1 | run | 5:30 | — | 5:25 | +0:05 |
| 3 | SkiErg | workout | 4:36 | — | 4:29 | +0:07 |
| 4 | Run 2 | run | 4:53 | — | 5:01 | -0:08 |
| 5 | Sled Push | workout | 2:13 | — | 1:58 | +0:15 |
| 6 | Run 3 | run | 5:09 | — | 5:04 | +0:05 |
| 7 | Sled Pull | workout | 4:17 | — | 3:48 | +0:29 |
| 8 | Run 4 | run | 5:08 | — | 5:03 | +0:05 |
| 9 | Burpee Broad Jump | workout | 4:03 | — | 3:16 | +0:47 |
| 10 | Run 5 | run | 5:21 | — | 5:07 | +0:14 |
| 11 | Row Erg | workout | 4:47 | — | 4:40 | +0:07 |
| 12 | Run 6 | run | 5:22 | — | 5:05 | +0:17 |
| 13 | Farmers Carry | workout | 1:59 | — | 1:46 | +0:13 |
| 14 | Run 7 | run | 5:21 | — | 5:07 | +0:14 |
| 15 | Sandbag Lunges | workout | 5:34 | — | 3:38 | +1:56 |
| 16 | Run 8 | run | 6:22 | — | 6:03 | +0:19 |
| 17 | Wall Balls | workout | 5:23 | — | 3:59 | +1:24 |