Sinhwa Choi
2026 Incheon • Season 8
Male Pro40-44
1:35:54
Total Time
40:32
Running Time
47:40
Workout Time
7:47
Roxzone Time
9/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Sinhwa Choi
Workout Performance
Time per workout station vs division average
Div Avg
Sinhwa Choi
Race Progression
Cumulative time through the race
Div Avg
Sinhwa Choi
↑ Strengths
Fastest Run
4:33(Run 2)
Fastest Workout
1:44(Farmers Carry)
Beat Division Avg9 stations
↓ Areas to Improve
Slowest Run
5:39(Run 1)
Slowest Workout
11:22(Wall Balls)
Behind Division Avg7 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:47 | — | 7:00 | +0:47 |
| 2 | Run 1 | run | 5:39 | — | 5:28 | +0:11 |
| 3 | SkiErg | workout | 4:29 | — | 4:29 | — |
| 4 | Run 2 | run | 4:33 | — | 4:42 | -0:09 |
| 5 | Sled Push | workout | 4:14 | — | 3:48 | +0:26 |
| 6 | Run 3 | run | 4:55 | — | 5:06 | -0:11 |
| 7 | Sled Pull | workout | 8:54 | — | 7:41 | +1:13 |
| 8 | Run 4 | run | 5:06 | — | 5:10 | -0:04 |
| 9 | Burpee Broad Jump | workout | 6:10 | — | 4:33 | +1:37 |
| 10 | Run 5 | run | 5:11 | — | 5:32 | -0:21 |
| 11 | Row Erg | workout | 4:46 | — | 4:47 | -0:01 |
| 12 | Run 6 | run | 4:59 | — | 5:27 | -0:28 |
| 13 | Farmers Carry | workout | 1:44 | — | 2:46 | -1:02 |
| 14 | Run 7 | run | 4:48 | — | 5:34 | -0:46 |
| 15 | Sandbag Lunges | workout | 6:01 | — | 5:52 | +0:09 |
| 16 | Run 8 | run | 5:26 | — | 6:40 | -1:14 |
| 17 | Wall Balls | workout | 11:22 | — | 8:03 | +3:19 |