Brinis, Karim
2026 Istanbul • Season 8
Male Open30-34
1:14:14
Total Time
35:56
Running Time
30:39
Workout Time
7:44
Roxzone Time
15/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Brinis, Karim
Workout Performance
Time per workout station vs division average
Div Avg
Brinis, Karim
Race Progression
Cumulative time through the race
Div Avg
Brinis, Karim
↑ Strengths
Fastest Run
3:57(Run 2)
Fastest Workout
1:58(Farmers Carry)
Beat Division Avg15 stations
↓ Areas to Improve
Slowest Run
4:54(Run 8)
Slowest Workout
5:12(Burpee Broad Jump)
Behind Division Avg2 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:44 | — | 10:10 | -2:26 |
| 2 | Run 1 | run | 4:50 | — | 5:33 | -0:43 |
| 3 | SkiErg | workout | 4:11 | — | 4:38 | -0:27 |
| 4 | Run 2 | run | 3:57 | — | 4:28 | -0:31 |
| 5 | Sled Push | workout | 2:31 | — | 3:16 | -0:45 |
| 6 | Run 3 | run | 4:13 | — | 4:50 | -0:37 |
| 7 | Sled Pull | workout | 3:53 | — | 5:17 | -1:24 |
| 8 | Run 4 | run | 4:22 | — | 4:44 | -0:22 |
| 9 | Burpee Broad Jump | workout | 5:12 | — | 5:36 | -0:24 |
| 10 | Run 5 | run | 4:37 | — | 4:51 | -0:14 |
| 11 | Row Erg | workout | 5:02 | — | 4:52 | +0:10 |
| 12 | Run 6 | run | 4:48 | — | 4:43 | +0:05 |
| 13 | Farmers Carry | workout | 1:58 | — | 2:29 | -0:31 |
| 14 | Run 7 | run | 4:18 | — | 4:44 | -0:26 |
| 15 | Sandbag Lunges | workout | 3:25 | — | 4:59 | -1:34 |
| 16 | Run 8 | run | 4:54 | — | 5:32 | -0:38 |
| 17 | Wall Balls | workout | 4:27 | — | 7:33 | -3:06 |