Gerry Capatos

2026 Istanbul • Season 8

Male Open55-59

2:13:58

Total Time

59:13

Running Time

1:01:25

Workout Time

13:24

Roxzone Time

0/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Gerry Capatos

Workout Performance

Time per workout station vs division average

Div Avg
Gerry Capatos

Race Progression

Cumulative time through the race

Div Avg
Gerry Capatos

Strengths

Fastest Run
6:35(Run 2)
Fastest Workout
3:08(Farmers Carry)
Beat Division Avg0 stations

Areas to Improve

Slowest Run
9:07(Run 8)
Slowest Workout
15:44(Wall Balls)
Behind Division Avg17 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone13:2410:10+3:14
2Run 1run7:505:33+2:17
3SkiErgworkout5:174:38+0:39
4Run 2run6:354:28+2:07
5Sled Pushworkout3:273:16+0:11
6Run 3run7:104:50+2:20
7Sled Pullworkout7:555:17+2:38
8Run 4run7:034:44+2:19
9Burpee Broad Jumpworkout11:515:36+6:15
10Run 5run7:154:51+2:24
11Row Ergworkout5:524:52+1:00
12Run 6run7:074:43+2:24
13Farmers Carryworkout3:082:29+0:39
14Run 7run7:094:44+2:25
15Sandbag Lungesworkout8:114:59+3:12
16Run 8run9:075:32+3:35
17Wall Ballsworkout15:447:33+8:11