Umut Yesil
2026 Istanbul • Season 8
Male Open45-49
1:30:20
Total Time
42:29
Running Time
36:03
Workout Time
11:53
Roxzone Time
7/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Umut Yesil
Workout Performance
Time per workout station vs division average
Div Avg
Umut Yesil
Race Progression
Cumulative time through the race
Div Avg
Umut Yesil
↑ Strengths
Fastest Run
4:37(Run 2)
Fastest Workout
2:43(Sandbag Lunges)
Beat Division Avg7 stations
↓ Areas to Improve
Slowest Run
8:09(Run 1)
Slowest Workout
6:52(Burpee Broad Jump)
Behind Division Avg9 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 11:53 | — | 10:10 | +1:43 |
| 2 | Run 1 | run | 8:09 | — | 5:33 | +2:36 |
| 3 | SkiErg | workout | 4:33 | — | 4:38 | -0:05 |
| 4 | Run 2 | run | 4:37 | — | 4:28 | +0:09 |
| 5 | Sled Push | workout | 3:07 | — | 3:16 | -0:09 |
| 6 | Run 3 | run | 4:55 | — | 4:50 | +0:05 |
| 7 | Sled Pull | workout | 5:01 | — | 5:17 | -0:16 |
| 8 | Run 4 | run | 4:58 | — | 4:44 | +0:14 |
| 9 | Burpee Broad Jump | workout | 6:52 | — | 5:36 | +1:16 |
| 10 | Run 5 | run | 4:58 | — | 4:51 | +0:07 |
| 11 | Row Erg | workout | 4:52 | — | 4:52 | — |
| 12 | Run 6 | run | 4:41 | — | 4:43 | -0:02 |
| 13 | Farmers Carry | workout | 2:44 | — | 2:29 | +0:15 |
| 14 | Run 7 | run | 4:54 | — | 4:44 | +0:10 |
| 15 | Sandbag Lunges | workout | 2:43 | — | 4:59 | -2:16 |
| 16 | Run 8 | run | 5:21 | — | 5:32 | -0:11 |
| 17 | Wall Balls | workout | 6:11 | — | 7:33 | -1:22 |