Jean-Claude Fernandes

2025 Johannesburg • Season 8

Male Open25-29

1:17:53

Total Time

40:28

Running Time

31:42

Workout Time

5:48

Roxzone Time

0/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Jean-Claude Fernandes

Workout Performance

Time per workout station vs division average

Div Avg
Jean-Claude Fernandes

Race Progression

Cumulative time through the race

Div Avg
Jean-Claude Fernandes

Strengths

Fastest Run
3:04(Run 1)
Fastest Workout
1:57(Farmers Carry)
Beat Division Avg0 stations

Areas to Improve

Slowest Run
5:43(Run 8)
Slowest Workout
4:42(Sled Pull)
Behind Division Avg0 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone5:48
2Run 1run3:04
3SkiErgworkout4:18
4Run 2run4:55
5Sled Pushworkout2:56
6Run 3run5:39
7Sled Pullworkout4:42
8Run 4run4:56
9Burpee Broad Jumpworkout4:11
10Run 5run5:37
11Row Ergworkout4:24
12Run 6run5:29
13Farmers Carryworkout1:57
14Run 7run5:10
15Sandbag Lungesworkout4:38
16Run 8run5:43
17Wall Ballsworkout4:36