Grzegorz Sumera

2026 Katowice • Season 8

Male Open45-49

1:46:20

Total Time

59:12

Running Time

38:09

Workout Time

9:05

Roxzone Time

0/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Grzegorz Sumera

Workout Performance

Time per workout station vs division average

Div Avg
Grzegorz Sumera

Race Progression

Cumulative time through the race

Div Avg
Grzegorz Sumera

Strengths

Fastest Run
6:15(Run 1)
Fastest Workout
2:10(Sled Push)
Beat Division Avg0 stations

Areas to Improve

Slowest Run
8:30(Run 8)
Slowest Workout
7:19(Burpee Broad Jump)
Behind Division Avg0 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone9:05
2Run 1run6:15
3SkiErgworkout4:42
4Run 2run6:26
5Sled Pushworkout2:10
6Run 3run7:31
7Sled Pullworkout3:53
8Run 4run7:39
9Burpee Broad Jumpworkout7:19
10Run 5run8:24
11Row Ergworkout5:05
12Run 6run7:26
13Farmers Carryworkout2:10
14Run 7run7:02
15Sandbag Lungesworkout6:07
16Run 8run8:30
17Wall Ballsworkout6:43