Alexandre Vilas-Boas

2026 Lisboa • Season 8

Male Open25-29

58:29

Total Time

29:03

Running Time

25:53

Workout Time

3:36

Roxzone Time

0/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Alexandre Vilas-Boas

Workout Performance

Time per workout station vs division average

Div Avg
Alexandre Vilas-Boas

Race Progression

Cumulative time through the race

Div Avg
Alexandre Vilas-Boas

Strengths

Fastest Run
3:00(Run 1)
Fastest Workout
1:47(Farmers Carry)
Beat Division Avg0 stations

Areas to Improve

Slowest Run
3:49(Run 8)
Slowest Workout
4:15(Wall Balls)
Behind Division Avg0 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone3:36
2Run 1run3:00
3SkiErgworkout4:03
4Run 2run3:39
5Sled Pushworkout2:25
6Run 3run3:46
7Sled Pullworkout3:11
8Run 4run3:44
9Burpee Broad Jumpworkout2:22
10Run 5run3:45
11Row Ergworkout4:14
12Run 6run3:44
13Farmers Carryworkout1:47
14Run 7run3:40
15Sandbag Lungesworkout3:36
16Run 8run3:49
17Wall Ballsworkout4:15