Charles Waite-Roberts
2025 London Excel • Season 8
Male Pro30-34
1:12:24
Total Time
24:57
Running Time
39:04
Workout Time
8:28
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Charles Waite-Roberts
Workout Performance
Time per workout station vs division average
Div Avg
Charles Waite-Roberts
Race Progression
Cumulative time through the race
Div Avg
Charles Waite-Roberts
↑ Strengths
Fastest Run
2:24(Run 1)
Fastest Workout
3:00(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
4:32(Run 8)
Slowest Workout
7:06(Wall Balls)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 8:28 | — | — | — |
| 2 | Run 1 | run | 2:24 | — | — | — |
| 3 | SkiErg | workout | 4:17 | — | — | — |
| 4 | Run 2 | run | 2:46 | — | — | — |
| 5 | Sled Push | workout | 3:39 | — | — | — |
| 6 | Run 3 | run | 2:53 | — | — | — |
| 7 | Sled Pull | workout | 6:17 | — | — | — |
| 8 | Run 4 | run | 3:05 | — | — | — |
| 9 | Burpee Broad Jump | workout | 4:59 | — | — | — |
| 10 | Run 5 | run | 3:02 | — | — | — |
| 11 | Row Erg | workout | 4:18 | — | — | — |
| 12 | Run 6 | run | 3:05 | — | — | — |
| 13 | Farmers Carry | workout | 3:00 | — | — | — |
| 14 | Run 7 | run | 3:13 | — | — | — |
| 15 | Sandbag Lunges | workout | 5:28 | — | — | — |
| 16 | Run 8 | run | 4:32 | — | — | — |
| 17 | Wall Balls | workout | 7:06 | — | — | — |