O Donoghue, Morgan

2026 London Olympia • Season 8

Male Open30-34

1:05:29

Total Time

32:09

Running Time

29:23

Workout Time

4:00

Roxzone Time

0/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
O Donoghue, Morgan

Workout Performance

Time per workout station vs division average

Div Avg
O Donoghue, Morgan

Race Progression

Cumulative time through the race

Div Avg
O Donoghue, Morgan

Strengths

Fastest Run
3:45(Run 2)
Fastest Workout
1:44(Farmers Carry)
Beat Division Avg0 stations

Areas to Improve

Slowest Run
5:15(Run 8)
Slowest Workout
5:46(Wall Balls)
Behind Division Avg0 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone4:00
2Run 1run4:02
3SkiErgworkout4:13
4Run 2run3:45
5Sled Pushworkout2:19
6Run 3run3:47
7Sled Pullworkout3:04
8Run 4run3:49
9Burpee Broad Jumpworkout4:16
10Run 5run3:50
11Row Ergworkout4:21
12Run 6run3:53
13Farmers Carryworkout1:44
14Run 7run3:53
15Sandbag Lungesworkout3:40
16Run 8run5:15
17Wall Ballsworkout5:46