Vic Cano, Joaquin
2025 Madrid • Season 8
Male Pro40-44
1:22:20
Total Time
37:12
Running Time
39:55
Workout Time
5:17
Roxzone Time
6/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Vic Cano, Joaquin
Workout Performance
Time per workout station vs division average
Div Avg
Vic Cano, Joaquin
Race Progression
Cumulative time through the race
Div Avg
Vic Cano, Joaquin
↑ Strengths
Fastest Run
3:58(Run 1)
Fastest Workout
2:04(Farmers Carry)
Beat Division Avg6 stations
↓ Areas to Improve
Slowest Run
5:50(Run 8)
Slowest Workout
6:33(Wall Balls)
Behind Division Avg11 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:17 | — | 6:09 | -0:52 |
| 2 | Run 1 | run | 3:58 | — | 4:00 | -0:02 |
| 3 | SkiErg | workout | 4:34 | — | 4:28 | +0:06 |
| 4 | Run 2 | run | 4:16 | — | 4:17 | -0:01 |
| 5 | Sled Push | workout | 4:54 | — | 4:07 | +0:47 |
| 6 | Run 3 | run | 4:23 | — | 4:27 | -0:04 |
| 7 | Sled Pull | workout | 6:10 | — | 5:37 | +0:33 |
| 8 | Run 4 | run | 4:36 | — | 4:27 | +0:09 |
| 9 | Burpee Broad Jump | workout | 4:30 | — | 4:12 | +0:18 |
| 10 | Run 5 | run | 4:43 | — | 4:38 | +0:05 |
| 11 | Row Erg | workout | 4:56 | — | 4:34 | +0:22 |
| 12 | Run 6 | run | 4:44 | — | 4:34 | +0:10 |
| 13 | Farmers Carry | workout | 2:04 | — | 2:33 | -0:29 |
| 14 | Run 7 | run | 4:44 | — | 4:36 | +0:08 |
| 15 | Sandbag Lunges | workout | 6:14 | — | 4:46 | +1:28 |
| 16 | Run 8 | run | 5:50 | — | 5:37 | +0:13 |
| 17 | Wall Balls | workout | 6:33 | — | 7:10 | -0:37 |