Stephen Law-Lyons
2026 Manchester • Season 8
Male Open50-54
1:56:47
Total Time
1:01:03
Running Time
46:53
Workout Time
8:56
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Stephen Law-Lyons
Workout Performance
Time per workout station vs division average
Div Avg
Stephen Law-Lyons
Race Progression
Cumulative time through the race
Div Avg
Stephen Law-Lyons
↑ Strengths
Fastest Run
4:39(Run 1)
Fastest Workout
2:38(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
8:46(Run 7)
Slowest Workout
9:03(Burpee Broad Jump)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 8:56 | — | — | — |
| 2 | Run 1 | run | 4:39 | — | — | — |
| 3 | SkiErg | workout | 4:42 | — | — | — |
| 4 | Run 2 | run | 7:19 | — | — | — |
| 5 | Sled Push | workout | 2:58 | — | — | — |
| 6 | Run 3 | run | 7:24 | — | — | — |
| 7 | Sled Pull | workout | 5:44 | — | — | — |
| 8 | Run 4 | run | 8:11 | — | — | — |
| 9 | Burpee Broad Jump | workout | 9:03 | — | — | — |
| 10 | Run 5 | run | 8:35 | — | — | — |
| 11 | Row Erg | workout | 5:13 | — | — | — |
| 12 | Run 6 | run | 8:37 | — | — | — |
| 13 | Farmers Carry | workout | 2:38 | — | — | — |
| 14 | Run 7 | run | 8:46 | — | — | — |
| 15 | Sandbag Lunges | workout | 8:03 | — | — | — |
| 16 | Run 8 | run | 7:34 | — | — | — |
| 17 | Wall Balls | workout | 8:32 | — | — | — |