Stephen Wilson

2025 Melbourne • Season 8

Male Open35-39

2:58:29

Total Time

1:07:31

Running Time

1:35:07

Workout Time

15:56

Roxzone Time

0/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Stephen Wilson

Workout Performance

Time per workout station vs division average

Div Avg
Stephen Wilson

Race Progression

Cumulative time through the race

Div Avg
Stephen Wilson

Strengths

Fastest Run
3:26(Run 1)
Fastest Workout
3:16(Farmers Carry)
Beat Division Avg0 stations

Areas to Improve

Slowest Run
11:57(Run 3)
Slowest Workout
26:50(Sandbag Lunges)
Behind Division Avg0 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone15:56
2Run 1run3:26
3SkiErgworkout5:00
4Run 2run6:53
5Sled Pushworkout4:52
6Run 3run11:57
7Sled Pullworkout10:00
8Run 4run7:55
9Burpee Broad Jumpworkout14:18
10Run 5run8:03
11Row Ergworkout6:04
12Run 6run8:44
13Farmers Carryworkout3:16
14Run 7run8:56
15Sandbag Lungesworkout26:50
16Run 8run11:41
17Wall Ballsworkout24:47