Arcata, Nicholas

2026 Miami • Season 8

Male Open25-29

1:29:19

Total Time

37:39

Running Time

44:58

Workout Time

6:47

Roxzone Time

0/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Arcata, Nicholas

Workout Performance

Time per workout station vs division average

Div Avg
Arcata, Nicholas

Race Progression

Cumulative time through the race

Div Avg
Arcata, Nicholas

Strengths

Fastest Run
4:22(Run 6)
Fastest Workout
2:06(Farmers Carry)
Beat Division Avg0 stations

Areas to Improve

Slowest Run
5:08(Run 8)
Slowest Workout
11:25(Sled Pull)
Behind Division Avg0 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone6:47
2Run 1run4:57
3SkiErgworkout4:23
4Run 2run4:23
5Sled Pushworkout3:36
6Run 3run4:40
7Sled Pullworkout11:25
8Run 4run4:41
9Burpee Broad Jumpworkout4:04
10Run 5run5:06
11Row Ergworkout5:00
12Run 6run4:22
13Farmers Carryworkout2:06
14Run 7run4:26
15Sandbag Lungesworkout6:02
16Run 8run5:08
17Wall Ballsworkout8:22