Ameer Ali, Arshad

2025 Mumbai • Season 8

Male Open35-39

1:54:20

Total Time

54:24

Running Time

49:22

Workout Time

10:38

Roxzone Time

0/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Ameer Ali, Arshad

Workout Performance

Time per workout station vs division average

Div Avg
Ameer Ali, Arshad

Race Progression

Cumulative time through the race

Div Avg
Ameer Ali, Arshad

Strengths

Fastest Run
2:59(Run 1)
Fastest Workout
3:01(Farmers Carry)
Beat Division Avg0 stations

Areas to Improve

Slowest Run
9:35(Run 3)
Slowest Workout
8:44(Sled Pull)
Behind Division Avg0 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone10:38
2Run 1run2:59
3SkiErgworkout5:04
4Run 2run6:06
5Sled Pushworkout4:55
6Run 3run9:35
7Sled Pullworkout8:44
8Run 4run7:06
9Burpee Broad Jumpworkout8:07
10Run 5run7:12
11Row Ergworkout5:59
12Run 6run7:05
13Farmers Carryworkout3:01
14Run 7run6:44
15Sandbag Lungesworkout5:51
16Run 8run7:41
17Wall Ballsworkout7:41