Philomena Castelino
2025 Mumbai • Season 8
Female Open50-54
2:05:18
Total Time
55:55
Running Time
57:50
Workout Time
11:38
Roxzone Time
11/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Philomena Castelino
Workout Performance
Time per workout station vs division average
Div Avg
Philomena Castelino
Race Progression
Cumulative time through the race
Div Avg
Philomena Castelino
↑ Strengths
Fastest Run
3:26(Run 1)
Fastest Workout
4:54(Farmers Carry)
Beat Division Avg11 stations
↓ Areas to Improve
Slowest Run
8:24(Run 8)
Slowest Workout
11:10(Wall Balls)
Behind Division Avg6 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 11:38 | — | 11:27 | +0:11 |
| 2 | Run 1 | run | 3:26 | — | 3:40 | -0:14 |
| 3 | SkiErg | workout | 6:10 | — | 6:02 | +0:08 |
| 4 | Run 2 | run | 6:51 | — | 7:35 | -0:44 |
| 5 | Sled Push | workout | 5:46 | — | 4:36 | +1:10 |
| 6 | Run 3 | run | 7:09 | — | 8:28 | -1:19 |
| 7 | Sled Pull | workout | 8:28 | — | 9:16 | -0:48 |
| 8 | Run 4 | run | 7:22 | — | 8:14 | -0:52 |
| 9 | Burpee Broad Jump | workout | 7:12 | — | 9:38 | -2:26 |
| 10 | Run 5 | run | 7:37 | — | 8:22 | -0:45 |
| 11 | Row Erg | workout | 6:52 | — | 6:35 | +0:17 |
| 12 | Run 6 | run | 7:26 | — | 8:07 | -0:41 |
| 13 | Farmers Carry | workout | 4:54 | — | 3:04 | +1:50 |
| 14 | Run 7 | run | 7:44 | — | 8:34 | -0:50 |
| 15 | Sandbag Lunges | workout | 7:17 | — | 7:31 | -0:14 |
| 16 | Run 8 | run | 8:24 | — | 9:16 | -0:52 |
| 17 | Wall Balls | workout | 11:10 | — | 10:19 | +0:51 |