Ronika Thakkar
2025 Mumbai • Season 8
Female Open25-29
2:10:31
Total Time
1:03:56
Running Time
50:25
Workout Time
16:15
Roxzone Time
8/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Ronika Thakkar
Workout Performance
Time per workout station vs division average
Div Avg
Ronika Thakkar
Race Progression
Cumulative time through the race
Div Avg
Ronika Thakkar
↑ Strengths
Fastest Run
3:27(Run 1)
Fastest Workout
3:21(Sled Push)
Beat Division Avg8 stations
↓ Areas to Improve
Slowest Run
10:04(Run 8)
Slowest Workout
10:56(Burpee Broad Jump)
Behind Division Avg9 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 16:15 | — | 11:27 | +4:48 |
| 2 | Run 1 | run | 3:27 | — | 3:40 | -0:13 |
| 3 | SkiErg | workout | 5:39 | — | 6:02 | -0:23 |
| 4 | Run 2 | run | 7:40 | — | 7:35 | +0:05 |
| 5 | Sled Push | workout | 3:21 | — | 4:36 | -1:15 |
| 6 | Run 3 | run | 9:03 | — | 8:28 | +0:35 |
| 7 | Sled Pull | workout | 8:09 | — | 9:16 | -1:07 |
| 8 | Run 4 | run | 8:18 | — | 8:14 | +0:04 |
| 9 | Burpee Broad Jump | workout | 10:56 | — | 9:38 | +1:18 |
| 10 | Run 5 | run | 8:48 | — | 8:22 | +0:26 |
| 11 | Row Erg | workout | 6:22 | — | 6:35 | -0:13 |
| 12 | Run 6 | run | 8:35 | — | 8:07 | +0:28 |
| 13 | Farmers Carry | workout | 3:31 | — | 3:04 | +0:27 |
| 14 | Run 7 | run | 8:05 | — | 8:34 | -0:29 |
| 15 | Sandbag Lunges | workout | 5:45 | — | 7:31 | -1:46 |
| 16 | Run 8 | run | 10:04 | — | 9:16 | +0:48 |
| 17 | Wall Balls | workout | 6:41 | — | 10:19 | -3:38 |