Edbert Golangco, Quent Golangco

2026 Osaka • Season 8

Male Doubles45-49

2:00:11

Total Time

1:07:17

Running Time

37:24

Workout Time

15:36

Roxzone Time

0/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Edbert Golangco, Quent Golangco

Workout Performance

Time per workout station vs division average

Div Avg
Edbert Golangco, Quent Golangco

Race Progression

Cumulative time through the race

Div Avg
Edbert Golangco, Quent Golangco

Strengths

Fastest Run
4:11(Run 1)
Fastest Workout
2:21(Farmers Carry)
Beat Division Avg0 stations

Areas to Improve

Slowest Run
9:39(Run 5)
Slowest Workout
6:04(Wall Balls)
Behind Division Avg0 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone15:36
2Run 1run4:11
3SkiErgworkout5:03
4Run 2run8:06
5Sled Pushworkout2:28
6Run 3run9:06
7Sled Pullworkout5:26
8Run 4run9:10
9Burpee Broad Jumpworkout5:04
10Run 5run9:39
11Row Ergworkout5:37
12Run 6run8:49
13Farmers Carryworkout2:21
14Run 7run8:58
15Sandbag Lungesworkout5:21
16Run 8run9:21
17Wall Ballsworkout6:04