El-Azzi, Melissa
2026 Ottawa • Season 8
Female Open30-34
1:44:34
Total Time
52:25
Running Time
45:37
Workout Time
6:36
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
El-Azzi, Melissa
Workout Performance
Time per workout station vs division average
Div Avg
El-Azzi, Melissa
Race Progression
Cumulative time through the race
Div Avg
El-Azzi, Melissa
↑ Strengths
Fastest Run
5:53(Run 2)
Fastest Workout
2:33(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
7:23(Run 8)
Slowest Workout
9:38(Wall Balls)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 6:36 | — | — | — |
| 2 | Run 1 | run | 6:03 | — | — | — |
| 3 | SkiErg | workout | 5:40 | — | — | — |
| 4 | Run 2 | run | 5:53 | — | — | — |
| 5 | Sled Push | workout | 2:39 | — | — | — |
| 6 | Run 3 | run | 6:22 | — | — | — |
| 7 | Sled Pull | workout | 7:07 | — | — | — |
| 8 | Run 4 | run | 6:23 | — | — | — |
| 9 | Burpee Broad Jump | workout | 6:37 | — | — | — |
| 10 | Run 5 | run | 6:47 | — | — | — |
| 11 | Row Erg | workout | 5:32 | — | — | — |
| 12 | Run 6 | run | 6:54 | — | — | — |
| 13 | Farmers Carry | workout | 2:33 | — | — | — |
| 14 | Run 7 | run | 6:43 | — | — | — |
| 15 | Sandbag Lunges | workout | 5:51 | — | — | — |
| 16 | Run 8 | run | 7:23 | — | — | — |
| 17 | Wall Balls | workout | 9:38 | — | — | — |