Lefebvre-Guimont, Etienne

2026 Ottawa • Season 8

Male Open35-39

1:16:13

Total Time

37:32

Running Time

33:24

Workout Time

5:20

Roxzone Time

0/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Lefebvre-Guimont, Etienne

Workout Performance

Time per workout station vs division average

Div Avg
Lefebvre-Guimont, Etienne

Race Progression

Cumulative time through the race

Div Avg
Lefebvre-Guimont, Etienne

Strengths

Fastest Run
3:57(Run 1)
Fastest Workout
2:24(Sled Push)
Beat Division Avg0 stations

Areas to Improve

Slowest Run
5:23(Run 8)
Slowest Workout
5:39(Wall Balls)
Behind Division Avg0 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone5:20
2Run 1run3:57
3SkiErgworkout4:30
4Run 2run4:09
5Sled Pushworkout2:24
6Run 3run4:47
7Sled Pullworkout4:25
8Run 4run4:47
9Burpee Broad Jumpworkout4:04
10Run 5run4:53
11Row Ergworkout4:47
12Run 6run4:44
13Farmers Carryworkout2:25
14Run 7run4:55
15Sandbag Lungesworkout5:10
16Run 8run5:23
17Wall Ballsworkout5:39