Orlando, Jonathan

2026 Ottawa • Season 8

Male Open30-34

2:01:13

Total Time

56:25

Running Time

50:23

Workout Time

14:28

Roxzone Time

0/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Orlando, Jonathan

Workout Performance

Time per workout station vs division average

Div Avg
Orlando, Jonathan

Race Progression

Cumulative time through the race

Div Avg
Orlando, Jonathan

Strengths

Fastest Run
4:42(Run 1)
Fastest Workout
2:37(Farmers Carry)
Beat Division Avg0 stations

Areas to Improve

Slowest Run
8:36(Run 4)
Slowest Workout
8:44(Sled Pull)
Behind Division Avg0 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone14:28
2Run 1run4:42
3SkiErgworkout4:32
4Run 2run5:59
5Sled Pushworkout7:37
6Run 3run6:55
7Sled Pullworkout8:44
8Run 4run8:36
9Burpee Broad Jumpworkout6:28
10Run 5run8:20
11Row Ergworkout4:58
12Run 6run7:23
13Farmers Carryworkout2:37
14Run 7run6:39
15Sandbag Lungesworkout7:04
16Run 8run7:55
17Wall Ballsworkout8:23