Kristina Sergi-Marshall

2026 Ottawa • Season 8

Female Open50-54

1:38:32

Total Time

49:39

Running Time

43:20

Workout Time

5:38

Roxzone Time

0/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Kristina Sergi-Marshall

Workout Performance

Time per workout station vs division average

Div Avg
Kristina Sergi-Marshall

Race Progression

Cumulative time through the race

Div Avg
Kristina Sergi-Marshall

Strengths

Fastest Run
5:51(Run 2)
Fastest Workout
2:28(Farmers Carry)
Beat Division Avg0 stations

Areas to Improve

Slowest Run
6:42(Run 8)
Slowest Workout
8:55(Burpee Broad Jump)
Behind Division Avg0 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone5:38
2Run 1run6:03
3SkiErgworkout5:07
4Run 2run5:51
5Sled Pushworkout3:20
6Run 3run6:05
7Sled Pullworkout6:19
8Run 4run6:04
9Burpee Broad Jumpworkout8:55
10Run 5run6:19
11Row Ergworkout5:24
12Run 6run6:21
13Farmers Carryworkout2:28
14Run 7run6:18
15Sandbag Lungesworkout5:26
16Run 8run6:42
17Wall Ballsworkout6:21