Gary Allen, Jai Hawke
2025 Perth • Season 8
Male Doubles30-34
1:24:51
Total Time
42:39
Running Time
31:43
Workout Time
10:34
Roxzone Time
4/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Gary Allen, Jai Hawke
Workout Performance
Time per workout station vs division average
Div Avg
Gary Allen, Jai Hawke
Race Progression
Cumulative time through the race
Div Avg
Gary Allen, Jai Hawke
↑ Strengths
Fastest Run
5:02(Run 7)
Fastest Workout
1:47(Sled Push)
Beat Division Avg4 stations
↓ Areas to Improve
Slowest Run
5:51(Run 5)
Slowest Workout
5:44(Wall Balls)
Behind Division Avg13 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 10:34 | — | 8:55 | +1:39 |
| 2 | Run 1 | run | 5:35 | — | 5:28 | +0:07 |
| 3 | SkiErg | workout | 4:15 | — | 3:53 | +0:22 |
| 4 | Run 2 | run | 5:03 | — | 4:49 | +0:14 |
| 5 | Sled Push | workout | 1:47 | — | 1:49 | -0:02 |
| 6 | Run 3 | run | 5:11 | — | 5:07 | +0:04 |
| 7 | Sled Pull | workout | 3:21 | — | 3:27 | -0:06 |
| 8 | Run 4 | run | 5:22 | — | 5:12 | +0:10 |
| 9 | Burpee Broad Jump | workout | 4:43 | — | 3:16 | +1:27 |
| 10 | Run 5 | run | 5:51 | — | 5:19 | +0:32 |
| 11 | Row Erg | workout | 5:07 | — | 4:40 | +0:27 |
| 12 | Run 6 | run | 5:21 | — | 5:12 | +0:09 |
| 13 | Farmers Carry | workout | 1:53 | — | 1:45 | +0:08 |
| 14 | Run 7 | run | 5:02 | — | 5:14 | -0:12 |
| 15 | Sandbag Lunges | workout | 4:53 | — | 3:46 | +1:07 |
| 16 | Run 8 | run | 5:18 | — | 5:25 | -0:07 |
| 17 | Wall Balls | workout | 5:44 | — | 4:31 | +1:13 |