Jing Paraoan, Amy Jones
2026 Phoenix • Season 8
Female Pro_Doubles40-44
1:41:22
Total Time
54:47
Running Time
37:33
Workout Time
9:07
Roxzone Time
5/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Jing Paraoan, Amy Jones
Workout Performance
Time per workout station vs division average
Div Avg
Jing Paraoan, Amy Jones
Race Progression
Cumulative time through the race
Div Avg
Jing Paraoan, Amy Jones
↑ Strengths
Fastest Run
5:48(Run 1)
Fastest Workout
2:10(Farmers Carry)
Beat Division Avg5 stations
↓ Areas to Improve
Slowest Run
8:07(Run 8)
Slowest Workout
6:08(Sandbag Lunges)
Behind Division Avg11 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 9:07 | — | 7:08 | +1:59 |
| 2 | Run 1 | run | 5:48 | — | 5:44 | +0:04 |
| 3 | SkiErg | workout | 4:24 | — | 4:55 | -0:31 |
| 4 | Run 2 | run | 5:57 | — | 5:04 | +0:53 |
| 5 | Sled Push | workout | 3:26 | — | 3:59 | -0:33 |
| 6 | Run 3 | run | 6:23 | — | 5:26 | +0:57 |
| 7 | Sled Pull | workout | 5:03 | — | 6:37 | -1:34 |
| 8 | Run 4 | run | 6:48 | — | 5:30 | +1:18 |
| 9 | Burpee Broad Jump | workout | 5:14 | — | 5:14 | — |
| 10 | Run 5 | run | 7:20 | — | 5:46 | +1:34 |
| 11 | Row Erg | workout | 5:30 | — | 5:15 | +0:15 |
| 12 | Run 6 | run | 7:12 | — | 5:41 | +1:31 |
| 13 | Farmers Carry | workout | 2:10 | — | 2:32 | -0:22 |
| 14 | Run 7 | run | 7:16 | — | 5:35 | +1:41 |
| 15 | Sandbag Lunges | workout | 6:08 | — | 5:11 | +0:57 |
| 16 | Run 8 | run | 8:07 | — | 5:50 | +2:17 |
| 17 | Wall Balls | workout | 5:38 | — | 6:26 | -0:48 |