Nicole Lewandowski

2025 Poznan • Season 8

Female Open25-29

1:49:28

Total Time

56:24

Running Time

42:31

Workout Time

10:37

Roxzone Time

0/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Nicole Lewandowski

Workout Performance

Time per workout station vs division average

Div Avg
Nicole Lewandowski

Race Progression

Cumulative time through the race

Div Avg
Nicole Lewandowski

Strengths

Fastest Run
6:08(Run 1)
Fastest Workout
2:00(Farmers Carry)
Beat Division Avg0 stations

Areas to Improve

Slowest Run
8:21(Run 8)
Slowest Workout
8:15(Burpee Broad Jump)
Behind Division Avg0 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone10:37
2Run 1run6:08
3SkiErgworkout5:37
4Run 2run6:24
5Sled Pushworkout2:15
6Run 3run7:15
7Sled Pullworkout5:54
8Run 4run7:01
9Burpee Broad Jumpworkout8:15
10Run 5run7:18
11Row Ergworkout5:46
12Run 6run6:52
13Farmers Carryworkout2:00
14Run 7run7:07
15Sandbag Lungesworkout5:41
16Run 8run8:21
17Wall Ballsworkout7:03