Jörn-Patrick Wirtz
2025 Rio de Janeiro • Season 8
Male Pro30-34
1:33:32
Total Time
43:33
Running Time
43:40
Workout Time
6:22
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Jörn-Patrick Wirtz
Workout Performance
Time per workout station vs division average
Div Avg
Jörn-Patrick Wirtz
Race Progression
Cumulative time through the race
Div Avg
Jörn-Patrick Wirtz
↑ Strengths
Fastest Run
4:12(Run 1)
Fastest Workout
2:22(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
5:55(Run 7)
Slowest Workout
8:02(Wall Balls)
Behind Division Avg17 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 6:22 | — | 5:48 | +0:34 |
| 2 | Run 1 | run | 4:12 | — | 3:46 | +0:26 |
| 3 | SkiErg | workout | 4:34 | — | 4:20 | +0:14 |
| 4 | Run 2 | run | 5:18 | — | 4:56 | +0:22 |
| 5 | Sled Push | workout | 4:23 | — | 3:30 | +0:53 |
| 6 | Run 3 | run | 5:36 | — | 5:08 | +0:28 |
| 7 | Sled Pull | workout | 5:51 | — | 5:37 | +0:14 |
| 8 | Run 4 | run | 5:36 | — | 5:12 | +0:24 |
| 9 | Burpee Broad Jump | workout | 6:07 | — | 4:16 | +1:51 |
| 10 | Run 5 | run | 5:38 | — | 5:20 | +0:18 |
| 11 | Row Erg | workout | 5:02 | — | 4:38 | +0:24 |
| 12 | Run 6 | run | 5:34 | — | 5:09 | +0:25 |
| 13 | Farmers Carry | workout | 2:22 | — | 2:15 | +0:07 |
| 14 | Run 7 | run | 5:55 | — | 5:24 | +0:31 |
| 15 | Sandbag Lunges | workout | 7:19 | — | 5:13 | +2:06 |
| 16 | Run 8 | run | 5:49 | — | 5:06 | +0:43 |
| 17 | Wall Balls | workout | 8:02 | — | 6:18 | +1:44 |