Henrique Barros
2025 Sao Paulo • Season 8
Male Open35-39
1:47:07
Total Time
46:19
Running Time
53:08
Workout Time
7:43
Roxzone Time
4/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Henrique Barros
Workout Performance
Time per workout station vs division average
Div Avg
Henrique Barros
Race Progression
Cumulative time through the race
Div Avg
Henrique Barros
↑ Strengths
Fastest Run
4:36(Run 1)
Fastest Workout
3:25(Farmers Carry)
Beat Division Avg4 stations
↓ Areas to Improve
Slowest Run
6:57(Run 8)
Slowest Workout
11:00(Sandbag Lunges)
Behind Division Avg13 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:43 | — | 8:16 | -0:33 |
| 2 | Run 1 | run | 4:36 | — | 4:55 | -0:19 |
| 3 | SkiErg | workout | 5:00 | — | 4:42 | +0:18 |
| 4 | Run 2 | run | 4:58 | — | 5:10 | -0:12 |
| 5 | Sled Push | workout | 5:24 | — | 3:21 | +2:03 |
| 6 | Run 3 | run | 5:36 | — | 5:30 | +0:06 |
| 7 | Sled Pull | workout | 6:27 | — | 5:45 | +0:42 |
| 8 | Run 4 | run | 5:33 | — | 5:36 | -0:03 |
| 9 | Burpee Broad Jump | workout | 6:36 | — | 6:17 | +0:19 |
| 10 | Run 5 | run | 6:31 | — | 5:46 | +0:45 |
| 11 | Row Erg | workout | 5:24 | — | 4:57 | +0:27 |
| 12 | Run 6 | run | 6:05 | — | 5:41 | +0:24 |
| 13 | Farmers Carry | workout | 3:25 | — | 2:46 | +0:39 |
| 14 | Run 7 | run | 6:08 | — | 5:39 | +0:29 |
| 15 | Sandbag Lunges | workout | 11:00 | — | 5:56 | +5:04 |
| 16 | Run 8 | run | 6:57 | — | 6:54 | +0:03 |
| 17 | Wall Balls | workout | 9:52 | — | 7:47 | +2:05 |