De Branco, Rodrigo
2025 Sao Paulo • Season 8
Male Open45-49
1:48:28
Total Time
55:02
Running Time
41:34
Workout Time
11:59
Roxzone Time
4/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
De Branco, Rodrigo
Workout Performance
Time per workout station vs division average
Div Avg
De Branco, Rodrigo
Race Progression
Cumulative time through the race
Div Avg
De Branco, Rodrigo
↑ Strengths
Fastest Run
5:30(Run 1)
Fastest Workout
2:19(Farmers Carry)
Beat Division Avg4 stations
↓ Areas to Improve
Slowest Run
10:32(Run 8)
Slowest Workout
8:43(Wall Balls)
Behind Division Avg13 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 11:59 | — | 8:16 | +3:43 |
| 2 | Run 1 | run | 5:30 | — | 4:55 | +0:35 |
| 3 | SkiErg | workout | 4:49 | — | 4:42 | +0:07 |
| 4 | Run 2 | run | 8:07 | — | 5:10 | +2:57 |
| 5 | Sled Push | workout | 3:05 | — | 3:21 | -0:16 |
| 6 | Run 3 | run | 6:03 | — | 5:30 | +0:33 |
| 7 | Sled Pull | workout | 5:39 | — | 5:45 | -0:06 |
| 8 | Run 4 | run | 6:34 | — | 5:36 | +0:58 |
| 9 | Burpee Broad Jump | workout | 5:45 | — | 6:17 | -0:32 |
| 10 | Run 5 | run | 6:28 | — | 5:46 | +0:42 |
| 11 | Row Erg | workout | 5:04 | — | 4:57 | +0:07 |
| 12 | Run 6 | run | 6:00 | — | 5:41 | +0:19 |
| 13 | Farmers Carry | workout | 2:19 | — | 2:46 | -0:27 |
| 14 | Run 7 | run | 5:52 | — | 5:39 | +0:13 |
| 15 | Sandbag Lunges | workout | 6:10 | — | 5:56 | +0:14 |
| 16 | Run 8 | run | 10:32 | — | 6:54 | +3:38 |
| 17 | Wall Balls | workout | 8:43 | — | 7:47 | +0:56 |