De Padua Souza, Luiz Flavio
2025 Sao Paulo • Season 8
Male Open35-39
1:17:49
Total Time
38:44
Running Time
33:19
Workout Time
5:51
Roxzone Time
16/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
De Padua Souza, Luiz Flavio
Workout Performance
Time per workout station vs division average
Div Avg
De Padua Souza, Luiz Flavio
Race Progression
Cumulative time through the race
Div Avg
De Padua Souza, Luiz Flavio
↑ Strengths
Fastest Run
4:34(Run 2)
Fastest Workout
2:36(Sled Push)
Beat Division Avg16 stations
↓ Areas to Improve
Slowest Run
5:06(Run 8)
Slowest Workout
5:06(Burpee Broad Jump)
Behind Division Avg1 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:51 | — | 8:16 | -2:25 |
| 2 | Run 1 | run | 4:44 | — | 4:55 | -0:11 |
| 3 | SkiErg | workout | 4:32 | — | 4:42 | -0:10 |
| 4 | Run 2 | run | 4:34 | — | 5:10 | -0:36 |
| 5 | Sled Push | workout | 2:36 | — | 3:21 | -0:45 |
| 6 | Run 3 | run | 4:56 | — | 5:30 | -0:34 |
| 7 | Sled Pull | workout | 4:49 | — | 5:45 | -0:56 |
| 8 | Run 4 | run | 4:51 | — | 5:36 | -0:45 |
| 9 | Burpee Broad Jump | workout | 5:06 | — | 6:17 | -1:11 |
| 10 | Run 5 | run | 4:58 | — | 5:46 | -0:48 |
| 11 | Row Erg | workout | 4:38 | — | 4:57 | -0:19 |
| 12 | Run 6 | run | 4:48 | — | 5:41 | -0:53 |
| 13 | Farmers Carry | workout | 2:49 | — | 2:46 | +0:03 |
| 14 | Run 7 | run | 4:50 | — | 5:39 | -0:49 |
| 15 | Sandbag Lunges | workout | 3:56 | — | 5:56 | -2:00 |
| 16 | Run 8 | run | 5:06 | — | 6:54 | -1:48 |
| 17 | Wall Balls | workout | 4:53 | — | 7:47 | -2:54 |