Jonair Oliveira
2025 Sao Paulo • Season 8
Male Open35-39
1:59:31
Total Time
57:53
Running Time
50:18
Workout Time
11:23
Roxzone Time
7/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Jonair Oliveira
Workout Performance
Time per workout station vs division average
Div Avg
Jonair Oliveira
Race Progression
Cumulative time through the race
Div Avg
Jonair Oliveira
↑ Strengths
Fastest Run
4:02(Run 1)
Fastest Workout
1:48(Farmers Carry)
Beat Division Avg7 stations
↓ Areas to Improve
Slowest Run
10:55(Run 7)
Slowest Workout
11:02(Sled Pull)
Behind Division Avg10 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 11:23 | — | 8:16 | +3:07 |
| 2 | Run 1 | run | 4:02 | — | 4:55 | -0:53 |
| 3 | SkiErg | workout | 4:21 | — | 4:42 | -0:21 |
| 4 | Run 2 | run | 5:35 | — | 5:10 | +0:25 |
| 5 | Sled Push | workout | 4:19 | — | 3:21 | +0:58 |
| 6 | Run 3 | run | 5:41 | — | 5:30 | +0:11 |
| 7 | Sled Pull | workout | 11:02 | — | 5:45 | +5:17 |
| 8 | Run 4 | run | 4:56 | — | 5:36 | -0:40 |
| 9 | Burpee Broad Jump | workout | 10:31 | — | 6:17 | +4:14 |
| 10 | Run 5 | run | 10:20 | — | 5:46 | +4:34 |
| 11 | Row Erg | workout | 5:53 | — | 4:57 | +0:56 |
| 12 | Run 6 | run | 10:20 | — | 5:41 | +4:39 |
| 13 | Farmers Carry | workout | 1:48 | — | 2:46 | -0:58 |
| 14 | Run 7 | run | 10:55 | — | 5:39 | +5:16 |
| 15 | Sandbag Lunges | workout | 5:55 | — | 5:56 | -0:01 |
| 16 | Run 8 | run | 6:08 | — | 6:54 | -0:46 |
| 17 | Wall Balls | workout | 6:29 | — | 7:47 | -1:18 |