煜 任
2025 Shanghai • Season 8
Male Open40-44
1:50:56
Total Time
45:06
Running Time
52:36
Workout Time
13:20
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
煜 任
Workout Performance
Time per workout station vs division average
Div Avg
煜 任
Race Progression
Cumulative time through the race
Div Avg
煜 任
↑ Strengths
Fastest Run
4:54(Run 1)
Fastest Workout
3:06(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
7:03(Run 8)
Slowest Workout
9:48(Sled Pull)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 13:20 | — | — | — |
| 2 | Run 1 | run | 4:54 | — | — | — |
| 3 | SkiErg | workout | 5:13 | — | — | — |
| 4 | Run 2 | run | 4:55 | — | — | — |
| 5 | Sled Push | workout | 4:55 | — | — | — |
| 6 | Run 3 | run | 5:41 | — | — | — |
| 7 | Sled Pull | workout | 9:48 | — | — | — |
| 8 | Run 4 | run | 5:13 | — | — | — |
| 9 | Burpee Broad Jump | workout | 7:46 | — | — | — |
| 10 | Run 5 | run | 6:45 | — | — | — |
| 11 | Row Erg | workout | 5:53 | — | — | — |
| 12 | Run 6 | run | 5:14 | — | — | — |
| 13 | Farmers Carry | workout | 3:06 | — | — | — |
| 14 | Run 7 | run | 5:24 | — | — | — |
| 15 | Sandbag Lunges | workout | 6:13 | — | — | — |
| 16 | Run 8 | run | 7:03 | — | — | — |
| 17 | Wall Balls | workout | 9:42 | — | — | — |