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2025 Shanghai • Season 8
Male Open40-44
1:18:38
Total Time
34:34
Running Time
35:45
Workout Time
8:23
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
文冰 俞
Workout Performance
Time per workout station vs division average
Div Avg
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Race Progression
Cumulative time through the race
Div Avg
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↑ Strengths
Fastest Run
3:56(Run 2)
Fastest Workout
1:43(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
4:53(Run 8)
Slowest Workout
6:01(Wall Balls)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 8:23 | — | — | — |
| 2 | Run 1 | run | 4:23 | — | — | — |
| 3 | SkiErg | workout | 4:59 | — | — | — |
| 4 | Run 2 | run | 3:56 | — | — | — |
| 5 | Sled Push | workout | 3:38 | — | — | — |
| 6 | Run 3 | run | 4:23 | — | — | — |
| 7 | Sled Pull | workout | 4:41 | — | — | — |
| 8 | Run 4 | run | 4:25 | — | — | — |
| 9 | Burpee Broad Jump | workout | 5:26 | — | — | — |
| 10 | Run 5 | run | 4:21 | — | — | — |
| 11 | Row Erg | workout | 4:53 | — | — | — |
| 12 | Run 6 | run | 4:05 | — | — | — |
| 13 | Farmers Carry | workout | 1:43 | — | — | — |
| 14 | Run 7 | run | 4:09 | — | — | — |
| 15 | Sandbag Lunges | workout | 4:24 | — | — | — |
| 16 | Run 8 | run | 4:53 | — | — | — |
| 17 | Wall Balls | workout | 6:01 | — | — | — |