磊 傅
2025 Shanghai • Season 8
Male Open50-54
1:29:15
Total Time
39:07
Running Time
38:09
Workout Time
12:04
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
磊 傅
Workout Performance
Time per workout station vs division average
Div Avg
磊 傅
Race Progression
Cumulative time through the race
Div Avg
磊 傅
↑ Strengths
Fastest Run
4:27(Run 2)
Fastest Workout
2:00(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
6:30(Run 8)
Slowest Workout
6:03(Wall Balls)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 12:04 | — | — | — |
| 2 | Run 1 | run | 4:50 | — | — | — |
| 3 | SkiErg | workout | 4:47 | — | — | — |
| 4 | Run 2 | run | 4:27 | — | — | — |
| 5 | Sled Push | workout | 4:04 | — | — | — |
| 6 | Run 3 | run | 4:51 | — | — | — |
| 7 | Sled Pull | workout | 5:41 | — | — | — |
| 8 | Run 4 | run | 4:43 | — | — | — |
| 9 | Burpee Broad Jump | workout | 4:49 | — | — | — |
| 10 | Run 5 | run | 4:42 | — | — | — |
| 11 | Row Erg | workout | 5:20 | — | — | — |
| 12 | Run 6 | run | 4:30 | — | — | — |
| 13 | Farmers Carry | workout | 2:00 | — | — | — |
| 14 | Run 7 | run | 4:37 | — | — | — |
| 15 | Sandbag Lunges | workout | 5:25 | — | — | — |
| 16 | Run 8 | run | 6:30 | — | — | — |
| 17 | Wall Balls | workout | 6:03 | — | — | — |