慧斌 张
2025 Shanghai • Season 8
Male Open35-39
2:10:30
Total Time
1:09:46
Running Time
40:41
Workout Time
20:08
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
慧斌 张
Workout Performance
Time per workout station vs division average
Div Avg
慧斌 张
Race Progression
Cumulative time through the race
Div Avg
慧斌 张
↑ Strengths
Fastest Run
4:10(Run 2)
Fastest Workout
2:38(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
16:08(Run 8)
Slowest Workout
6:55(Wall Balls)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 20:08 | — | — | — |
| 2 | Run 1 | run | 4:56 | — | — | — |
| 3 | SkiErg | workout | 4:54 | — | — | — |
| 4 | Run 2 | run | 4:10 | — | — | — |
| 5 | Sled Push | workout | 3:51 | — | — | — |
| 6 | Run 3 | run | 5:02 | — | — | — |
| 7 | Sled Pull | workout | 6:00 | — | — | — |
| 8 | Run 4 | run | 5:33 | — | — | — |
| 9 | Burpee Broad Jump | workout | 4:28 | — | — | — |
| 10 | Run 5 | run | 13:45 | — | — | — |
| 11 | Row Erg | workout | 6:15 | — | — | — |
| 12 | Run 6 | run | 9:38 | — | — | — |
| 13 | Farmers Carry | workout | 2:38 | — | — | — |
| 14 | Run 7 | run | 10:36 | — | — | — |
| 15 | Sandbag Lunges | workout | 5:40 | — | — | — |
| 16 | Run 8 | run | 16:08 | — | — | — |
| 17 | Wall Balls | workout | 6:55 | — | — | — |