鑫 张
2025 Shanghai • Season 8
Male Pro35-39
1:21:52
Total Time
32:42
Running Time
41:32
Workout Time
7:41
Roxzone Time
14/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
鑫 张
Workout Performance
Time per workout station vs division average
Div Avg
鑫 张
Race Progression
Cumulative time through the race
Div Avg
鑫 张
↑ Strengths
Fastest Run
3:48(Run 2)
Fastest Workout
2:49(Farmers Carry)
Beat Division Avg14 stations
↓ Areas to Improve
Slowest Run
4:40(Run 1)
Slowest Workout
7:20(Wall Balls)
Behind Division Avg3 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:41 | — | 11:00 | -3:19 |
| 2 | Run 1 | run | 4:40 | — | 4:54 | -0:14 |
| 3 | SkiErg | workout | 4:20 | — | 4:32 | -0:12 |
| 4 | Run 2 | run | 3:48 | — | 4:32 | -0:44 |
| 5 | Sled Push | workout | 5:10 | — | 4:37 | +0:33 |
| 6 | Run 3 | run | 4:00 | — | 4:55 | -0:55 |
| 7 | Sled Pull | workout | 6:16 | — | 7:29 | -1:13 |
| 8 | Run 4 | run | 4:04 | — | 4:58 | -0:54 |
| 9 | Burpee Broad Jump | workout | 5:11 | — | 4:53 | +0:18 |
| 10 | Run 5 | run | 3:54 | — | 5:24 | -1:30 |
| 11 | Row Erg | workout | 4:38 | — | 5:09 | -0:31 |
| 12 | Run 6 | run | 4:02 | — | 5:08 | -1:06 |
| 13 | Farmers Carry | workout | 2:49 | — | 2:38 | +0:11 |
| 14 | Run 7 | run | 3:57 | — | 5:19 | -1:22 |
| 15 | Sandbag Lunges | workout | 5:48 | — | 6:45 | -0:57 |
| 16 | Run 8 | run | 4:20 | — | 6:21 | -2:01 |
| 17 | Wall Balls | workout | 7:20 | — | 7:59 | -0:39 |