鑫 李
2025 Shanghai • Season 8
Male Open30-34
1:57:03
Total Time
53:48
Running Time
48:25
Workout Time
14:55
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
鑫 李
Workout Performance
Time per workout station vs division average
Div Avg
鑫 李
Race Progression
Cumulative time through the race
Div Avg
鑫 李
↑ Strengths
Fastest Run
5:29(Run 2)
Fastest Workout
3:16(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
8:06(Run 8)
Slowest Workout
8:31(Wall Balls)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 14:55 | — | — | — |
| 2 | Run 1 | run | 6:13 | — | — | — |
| 3 | SkiErg | workout | 5:25 | — | — | — |
| 4 | Run 2 | run | 5:29 | — | — | — |
| 5 | Sled Push | workout | 3:25 | — | — | — |
| 6 | Run 3 | run | 6:18 | — | — | — |
| 7 | Sled Pull | workout | 6:43 | — | — | — |
| 8 | Run 4 | run | 6:44 | — | — | — |
| 9 | Burpee Broad Jump | workout | 8:04 | — | — | — |
| 10 | Run 5 | run | 8:00 | — | — | — |
| 11 | Row Erg | workout | 5:55 | — | — | — |
| 12 | Run 6 | run | 6:24 | — | — | — |
| 13 | Farmers Carry | workout | 3:16 | — | — | — |
| 14 | Run 7 | run | 6:37 | — | — | — |
| 15 | Sandbag Lunges | workout | 7:06 | — | — | — |
| 16 | Run 8 | run | 8:06 | — | — | — |
| 17 | Wall Balls | workout | 8:31 | — | — | — |