辰 王
2025 Shanghai • Season 8
Male Open35-39
1:53:43
Total Time
45:37
Running Time
55:30
Workout Time
12:41
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
辰 王
Workout Performance
Time per workout station vs division average
Div Avg
辰 王
Race Progression
Cumulative time through the race
Div Avg
辰 王
↑ Strengths
Fastest Run
5:10(Run 2)
Fastest Workout
2:49(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
7:40(Run 8)
Slowest Workout
13:28(Wall Balls)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 12:41 | — | — | — |
| 2 | Run 1 | run | 5:31 | — | — | — |
| 3 | SkiErg | workout | 4:57 | — | — | — |
| 4 | Run 2 | run | 5:10 | — | — | — |
| 5 | Sled Push | workout | 5:15 | — | — | — |
| 6 | Run 3 | run | 5:21 | — | — | — |
| 7 | Sled Pull | workout | 7:01 | — | — | — |
| 8 | Run 4 | run | 5:42 | — | — | — |
| 9 | Burpee Broad Jump | workout | 5:40 | — | — | — |
| 10 | Run 5 | run | 5:42 | — | — | — |
| 11 | Row Erg | workout | 6:17 | — | — | — |
| 12 | Run 6 | run | 5:14 | — | — | — |
| 13 | Farmers Carry | workout | 2:49 | — | — | — |
| 14 | Run 7 | run | 5:21 | — | — | — |
| 15 | Sandbag Lunges | workout | 10:03 | — | — | — |
| 16 | Run 8 | run | 7:40 | — | — | — |
| 17 | Wall Balls | workout | 13:28 | — | — | — |