宇 田
2025 Shanghai • Season 8
Female Open30-34
1:21:26
Total Time
37:44
Running Time
35:40
Workout Time
8:06
Roxzone Time
17/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
宇 田
Workout Performance
Time per workout station vs division average
Div Avg
宇 田
Race Progression
Cumulative time through the race
Div Avg
宇 田
↑ Strengths
Fastest Run
4:22(Run 2)
Fastest Workout
2:06(Farmers Carry)
Beat Division Avg17 stations
↓ Areas to Improve
Slowest Run
5:13(Run 8)
Slowest Workout
5:36(Wall Balls)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 8:06 | — | 11:17 | -3:11 |
| 2 | Run 1 | run | 5:08 | — | 5:43 | -0:35 |
| 3 | SkiErg | workout | 5:05 | — | 5:38 | -0:33 |
| 4 | Run 2 | run | 4:22 | — | 5:08 | -0:46 |
| 5 | Sled Push | workout | 3:10 | — | 3:16 | -0:06 |
| 6 | Run 3 | run | 4:32 | — | 5:26 | -0:54 |
| 7 | Sled Pull | workout | 4:46 | — | 7:03 | -2:17 |
| 8 | Run 4 | run | 4:28 | — | 5:31 | -1:03 |
| 9 | Burpee Broad Jump | workout | 5:32 | — | 7:12 | -1:40 |
| 10 | Run 5 | run | 4:53 | — | 5:45 | -0:52 |
| 11 | Row Erg | workout | 5:16 | — | 6:01 | -0:45 |
| 12 | Run 6 | run | 4:37 | — | 5:36 | -0:59 |
| 13 | Farmers Carry | workout | 2:06 | — | 2:25 | -0:19 |
| 14 | Run 7 | run | 4:35 | — | 5:37 | -1:02 |
| 15 | Sandbag Lunges | workout | 4:09 | — | 5:28 | -1:19 |
| 16 | Run 8 | run | 5:13 | — | 6:52 | -1:39 |
| 17 | Wall Balls | workout | 5:36 | — | 7:51 | -2:15 |