超 陈
2025 Shanghai • Season 8
Male Open35-39
2:02:31
Total Time
1:02:40
Running Time
43:53
Workout Time
16:03
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
超 陈
Workout Performance
Time per workout station vs division average
Div Avg
超 陈
Race Progression
Cumulative time through the race
Div Avg
超 陈
↑ Strengths
Fastest Run
6:37(Run 1)
Fastest Workout
2:40(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
10:04(Run 8)
Slowest Workout
7:24(Sled Pull)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 16:03 | — | — | — |
| 2 | Run 1 | run | 6:37 | — | — | — |
| 3 | SkiErg | workout | 4:50 | — | — | — |
| 4 | Run 2 | run | 6:39 | — | — | — |
| 5 | Sled Push | workout | 4:58 | — | — | — |
| 6 | Run 3 | run | 6:47 | — | — | — |
| 7 | Sled Pull | workout | 7:24 | — | — | — |
| 8 | Run 4 | run | 9:41 | — | — | — |
| 9 | Burpee Broad Jump | workout | 5:40 | — | — | — |
| 10 | Run 5 | run | 8:35 | — | — | — |
| 11 | Row Erg | workout | 5:20 | — | — | — |
| 12 | Run 6 | run | 6:55 | — | — | — |
| 13 | Farmers Carry | workout | 2:40 | — | — | — |
| 14 | Run 7 | run | 7:25 | — | — | — |
| 15 | Sandbag Lunges | workout | 5:57 | — | — | — |
| 16 | Run 8 | run | 10:04 | — | — | — |
| 17 | Wall Balls | workout | 7:04 | — | — | — |