涛 常
2025 Shenzhen • Season 8
Male Open35-39
1:20:54
Total Time
41:27
Running Time
32:20
Workout Time
7:11
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
涛 常
Workout Performance
Time per workout station vs division average
Div Avg
涛 常
Race Progression
Cumulative time through the race
Div Avg
涛 常
↑ Strengths
Fastest Run
3:30(Run 1)
Fastest Workout
1:42(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
5:39(Run 7)
Slowest Workout
5:34(Sled Pull)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:11 | — | — | — |
| 2 | Run 1 | run | 3:30 | — | — | — |
| 3 | SkiErg | workout | 4:33 | — | — | — |
| 4 | Run 2 | run | 5:01 | — | — | — |
| 5 | Sled Push | workout | 3:12 | — | — | — |
| 6 | Run 3 | run | 5:33 | — | — | — |
| 7 | Sled Pull | workout | 5:34 | — | — | — |
| 8 | Run 4 | run | 5:24 | — | — | — |
| 9 | Burpee Broad Jump | workout | 4:14 | — | — | — |
| 10 | Run 5 | run | 5:35 | — | — | — |
| 11 | Row Erg | workout | 4:38 | — | — | — |
| 12 | Run 6 | run | 5:36 | — | — | — |
| 13 | Farmers Carry | workout | 1:42 | — | — | — |
| 14 | Run 7 | run | 5:39 | — | — | — |
| 15 | Sandbag Lunges | workout | 3:30 | — | — | — |
| 16 | Run 8 | run | 5:12 | — | — | — |
| 17 | Wall Balls | workout | 4:57 | — | — | — |