超 张
2025 Shenzhen • Season 8
Male Open40-44
1:38:02
Total Time
45:12
Running Time
45:20
Workout Time
7:34
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
超 张
Workout Performance
Time per workout station vs division average
Div Avg
超 张
Race Progression
Cumulative time through the race
Div Avg
超 张
↑ Strengths
Fastest Run
4:24(Run 1)
Fastest Workout
1:39(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
6:06(Run 5)
Slowest Workout
9:24(Wall Balls)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:34 | — | — | — |
| 2 | Run 1 | run | 4:24 | — | — | — |
| 3 | SkiErg | workout | 5:24 | — | — | — |
| 4 | Run 2 | run | 5:41 | — | — | — |
| 5 | Sled Push | workout | 4:17 | — | — | — |
| 6 | Run 3 | run | 5:54 | — | — | — |
| 7 | Sled Pull | workout | 5:18 | — | — | — |
| 8 | Run 4 | run | 6:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 6:36 | — | — | — |
| 10 | Run 5 | run | 6:06 | — | — | — |
| 11 | Row Erg | workout | 5:46 | — | — | — |
| 12 | Run 6 | run | 5:48 | — | — | — |
| 13 | Farmers Carry | workout | 1:39 | — | — | — |
| 14 | Run 7 | run | 5:50 | — | — | — |
| 15 | Sandbag Lunges | workout | 6:56 | — | — | — |
| 16 | Run 8 | run | 5:32 | — | — | — |
| 17 | Wall Balls | workout | 9:24 | — | — | — |