颜, 明
2025 Shenzhen • Season 8
Male Open35-39
1:19:44
Total Time
40:36
Running Time
32:19
Workout Time
6:54
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
颜, 明
Workout Performance
Time per workout station vs division average
Div Avg
颜, 明
Race Progression
Cumulative time through the race
Div Avg
颜, 明
↑ Strengths
Fastest Run
3:40(Run 1)
Fastest Workout
2:04(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
5:44(Run 5)
Slowest Workout
5:11(Wall Balls)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 6:54 | — | — | — |
| 2 | Run 1 | run | 3:40 | — | — | — |
| 3 | SkiErg | workout | 4:33 | — | — | — |
| 4 | Run 2 | run | 4:38 | — | — | — |
| 5 | Sled Push | workout | 2:36 | — | — | — |
| 6 | Run 3 | run | 5:31 | — | — | — |
| 7 | Sled Pull | workout | 4:14 | — | — | — |
| 8 | Run 4 | run | 5:17 | — | — | — |
| 9 | Burpee Broad Jump | workout | 4:01 | — | — | — |
| 10 | Run 5 | run | 5:44 | — | — | — |
| 11 | Row Erg | workout | 4:40 | — | — | — |
| 12 | Run 6 | run | 5:28 | — | — | — |
| 13 | Farmers Carry | workout | 2:04 | — | — | — |
| 14 | Run 7 | run | 5:28 | — | — | — |
| 15 | Sandbag Lunges | workout | 5:00 | — | — | — |
| 16 | Run 8 | run | 4:55 | — | — | — |
| 17 | Wall Balls | workout | 5:11 | — | — | — |