新尧 黄
2025 Shenzhen • Season 8
Male Open25-29
1:14:05
Total Time
39:07
Running Time
29:55
Workout Time
5:08
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
新尧 黄
Workout Performance
Time per workout station vs division average
Div Avg
新尧 黄
Race Progression
Cumulative time through the race
Div Avg
新尧 黄
↑ Strengths
Fastest Run
3:47(Run 1)
Fastest Workout
1:44(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
5:14(Run 3)
Slowest Workout
5:38(Wall Balls)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:08 | — | — | — |
| 2 | Run 1 | run | 3:47 | — | — | — |
| 3 | SkiErg | workout | 4:19 | — | — | — |
| 4 | Run 2 | run | 4:52 | — | — | — |
| 5 | Sled Push | workout | 2:31 | — | — | — |
| 6 | Run 3 | run | 5:14 | — | — | — |
| 7 | Sled Pull | workout | 4:11 | — | — | — |
| 8 | Run 4 | run | 5:04 | — | — | — |
| 9 | Burpee Broad Jump | workout | 3:37 | — | — | — |
| 10 | Run 5 | run | 5:12 | — | — | — |
| 11 | Row Erg | workout | 4:36 | — | — | — |
| 12 | Run 6 | run | 5:00 | — | — | — |
| 13 | Farmers Carry | workout | 1:44 | — | — | — |
| 14 | Run 7 | run | 5:06 | — | — | — |
| 15 | Sandbag Lunges | workout | 3:19 | — | — | — |
| 16 | Run 8 | run | 4:54 | — | — | — |
| 17 | Wall Balls | workout | 5:38 | — | — | — |