Ryan Johnston
2025 Singapore Expo • Season 8
Male Open25-29
1:16:43
Total Time
35:12
Running Time
28:54
Workout Time
12:40
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Ryan Johnston
Workout Performance
Time per workout station vs division average
Div Avg
Ryan Johnston
Race Progression
Cumulative time through the race
Div Avg
Ryan Johnston
↑ Strengths
Fastest Run
3:14(Run 1)
Fastest Workout
0:04(Sandbag Lunges)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
5:52(Run 8)
Slowest Workout
6:08(Wall Balls)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 12:40 | — | — | — |
| 2 | Run 1 | run | 3:14 | — | — | — |
| 3 | SkiErg | workout | 4:25 | — | — | — |
| 4 | Run 2 | run | 3:58 | — | — | — |
| 5 | Sled Push | workout | 2:21 | — | — | — |
| 6 | Run 3 | run | 4:18 | — | — | — |
| 7 | Sled Pull | workout | 4:20 | — | — | — |
| 8 | Run 4 | run | 4:15 | — | — | — |
| 9 | Burpee Broad Jump | workout | 4:57 | — | — | — |
| 10 | Run 5 | run | 4:33 | — | — | — |
| 11 | Row Erg | workout | 4:47 | — | — | — |
| 12 | Run 6 | run | 4:20 | — | — | — |
| 13 | Farmers Carry | workout | 1:52 | — | — | — |
| 14 | Run 7 | run | 4:45 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:04 | — | — | — |
| 16 | Run 8 | run | 5:52 | — | — | — |
| 17 | Wall Balls | workout | 6:08 | — | — | — |