Albrecht Adams-Seltmann
2025 Stuttgart • Season 8
Male Pro30-34
1:08:11
Total Time
30:53
Running Time
30:25
Workout Time
6:56
Roxzone Time
17/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Albrecht Adams-Seltmann
Workout Performance
Time per workout station vs division average
Div Avg
Albrecht Adams-Seltmann
Race Progression
Cumulative time through the race
Div Avg
Albrecht Adams-Seltmann
↑ Strengths
Fastest Run
3:34(Run 2)
Fastest Workout
1:58(Farmers Carry)
Beat Division Avg17 stations
↓ Areas to Improve
Slowest Run
4:14(Run 8)
Slowest Workout
5:15(Wall Balls)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 6:56 | — | 8:50 | -1:54 |
| 2 | Run 1 | run | 3:49 | — | 4:24 | -0:35 |
| 3 | SkiErg | workout | 4:02 | — | 4:16 | -0:14 |
| 4 | Run 2 | run | 3:34 | — | 4:00 | -0:26 |
| 5 | Sled Push | workout | 2:59 | — | 3:27 | -0:28 |
| 6 | Run 3 | run | 3:43 | — | 4:20 | -0:37 |
| 7 | Sled Pull | workout | 4:11 | — | 5:40 | -1:29 |
| 8 | Run 4 | run | 3:50 | — | 4:22 | -0:32 |
| 9 | Burpee Broad Jump | workout | 3:25 | — | 4:35 | -1:10 |
| 10 | Run 5 | run | 3:57 | — | 4:27 | -0:30 |
| 11 | Row Erg | workout | 4:11 | — | 4:31 | -0:20 |
| 12 | Run 6 | run | 3:55 | — | 4:20 | -0:25 |
| 13 | Farmers Carry | workout | 1:58 | — | 2:09 | -0:11 |
| 14 | Run 7 | run | 3:56 | — | 4:25 | -0:29 |
| 15 | Sandbag Lunges | workout | 4:24 | — | 5:08 | -0:44 |
| 16 | Run 8 | run | 4:14 | — | 5:02 | -0:48 |
| 17 | Wall Balls | workout | 5:15 | — | 7:55 | -2:40 |