Debbie Colla-Smith
2025 Sydney • Season 8
Female Open60-64
1:29:12
Total Time
40:56
Running Time
39:13
Workout Time
9:07
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Debbie Colla-Smith
Workout Performance
Time per workout station vs division average
Div Avg
Debbie Colla-Smith
Race Progression
Cumulative time through the race
Div Avg
Debbie Colla-Smith
↑ Strengths
Fastest Run
4:34(Run 1)
Fastest Workout
2:08(Sled Push)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
7:01(Run 8)
Slowest Workout
7:07(Burpee Broad Jump)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 9:07 | — | — | — |
| 2 | Run 1 | run | 4:34 | — | — | — |
| 3 | SkiErg | workout | 4:49 | — | — | — |
| 4 | Run 2 | run | 4:45 | — | — | — |
| 5 | Sled Push | workout | 2:08 | — | — | — |
| 6 | Run 3 | run | 4:38 | — | — | — |
| 7 | Sled Pull | workout | 5:29 | — | — | — |
| 8 | Run 4 | run | 4:59 | — | — | — |
| 9 | Burpee Broad Jump | workout | 7:07 | — | — | — |
| 10 | Run 5 | run | 5:03 | — | — | — |
| 11 | Row Erg | workout | 5:20 | — | — | — |
| 12 | Run 6 | run | 4:54 | — | — | — |
| 13 | Farmers Carry | workout | 2:46 | — | — | — |
| 14 | Run 7 | run | 5:06 | — | — | — |
| 15 | Sandbag Lunges | workout | 6:13 | — | — | — |
| 16 | Run 8 | run | 7:01 | — | — | — |
| 17 | Wall Balls | workout | 5:21 | — | — | — |