Jason O'Connor
2025 Sydney • Season 8
Male Open25-29
1:57:08
Total Time
57:18
Running Time
48:26
Workout Time
11:30
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Jason O'Connor
Workout Performance
Time per workout station vs division average
Div Avg
Jason O'Connor
Race Progression
Cumulative time through the race
Div Avg
Jason O'Connor
↑ Strengths
Fastest Run
5:22(Run 1)
Fastest Workout
2:48(Sled Push)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
11:43(Run 8)
Slowest Workout
9:08(Sandbag Lunges)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 11:30 | — | — | — |
| 2 | Run 1 | run | 5:22 | — | — | — |
| 3 | SkiErg | workout | 4:37 | — | — | — |
| 4 | Run 2 | run | 5:54 | — | — | — |
| 5 | Sled Push | workout | 2:48 | — | — | — |
| 6 | Run 3 | run | 6:29 | — | — | — |
| 7 | Sled Pull | workout | 6:04 | — | — | — |
| 8 | Run 4 | run | 6:43 | — | — | — |
| 9 | Burpee Broad Jump | workout | 8:43 | — | — | — |
| 10 | Run 5 | run | 7:09 | — | — | — |
| 11 | Row Erg | workout | 5:19 | — | — | — |
| 12 | Run 6 | run | 6:48 | — | — | — |
| 13 | Farmers Carry | workout | 3:02 | — | — | — |
| 14 | Run 7 | run | 7:15 | — | — | — |
| 15 | Sandbag Lunges | workout | 9:08 | — | — | — |
| 16 | Run 8 | run | 11:43 | — | — | — |
| 17 | Wall Balls | workout | 8:45 | — | — | — |