Alexander Ritter
2025 Utrecht • Season 8
Male Pro45-49
1:25:15
Total Time
37:06
Running Time
43:00
Workout Time
5:15
Roxzone Time
13/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Alexander Ritter
Workout Performance
Time per workout station vs division average
Div Avg
Alexander Ritter
Race Progression
Cumulative time through the race
Div Avg
Alexander Ritter
↑ Strengths
Fastest Run
4:01(Run 8)
Fastest Workout
4:22(SkiErg)
Beat Division Avg13 stations
↓ Areas to Improve
Slowest Run
4:58(Run 4)
Slowest Workout
8:01(Wall Balls)
Behind Division Avg4 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:15 | — | 5:24 | -0:09 |
| 2 | Run 1 | run | 4:16 | — | 4:22 | -0:06 |
| 3 | SkiErg | workout | 4:22 | — | 4:17 | +0:05 |
| 4 | Run 2 | run | 4:32 | — | 4:47 | -0:15 |
| 5 | Sled Push | workout | 5:22 | — | 5:21 | +0:01 |
| 6 | Run 3 | run | 4:50 | — | 5:21 | -0:31 |
| 7 | Sled Pull | workout | 5:28 | — | 6:52 | -1:24 |
| 8 | Run 4 | run | 4:58 | — | 5:20 | -0:22 |
| 9 | Burpee Broad Jump | workout | 4:45 | — | 5:10 | -0:25 |
| 10 | Run 5 | run | 4:49 | — | 5:26 | -0:37 |
| 11 | Row Erg | workout | 4:50 | — | 4:38 | +0:12 |
| 12 | Run 6 | run | 4:48 | — | 5:23 | -0:35 |
| 13 | Farmers Carry | workout | 4:55 | — | 2:34 | +2:21 |
| 14 | Run 7 | run | 4:54 | — | 5:23 | -0:29 |
| 15 | Sandbag Lunges | workout | 5:17 | — | 5:33 | -0:16 |
| 16 | Run 8 | run | 4:01 | — | 4:48 | -0:47 |
| 17 | Wall Balls | workout | 8:01 | — | 8:25 | -0:24 |