Van Der Eijken, Fred-Jan
2025 Utrecht • Season 8
Male Open40-44
1:29:51
Total Time
44:07
Running Time
40:33
Workout Time
5:15
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Van Der Eijken, Fred-Jan
Workout Performance
Time per workout station vs division average
Div Avg
Van Der Eijken, Fred-Jan
Race Progression
Cumulative time through the race
Div Avg
Van Der Eijken, Fred-Jan
↑ Strengths
Fastest Run
4:35(Run 1)
Fastest Workout
2:15(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
6:32(Run 8)
Slowest Workout
6:34(Burpee Broad Jump)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:15 | — | — | — |
| 2 | Run 1 | run | 4:35 | — | — | — |
| 3 | SkiErg | workout | 4:31 | — | — | — |
| 4 | Run 2 | run | 4:59 | — | — | — |
| 5 | Sled Push | workout | 4:23 | — | — | — |
| 6 | Run 3 | run | 5:24 | — | — | — |
| 7 | Sled Pull | workout | 6:01 | — | — | — |
| 8 | Run 4 | run | 5:33 | — | — | — |
| 9 | Burpee Broad Jump | workout | 6:34 | — | — | — |
| 10 | Run 5 | run | 5:42 | — | — | — |
| 11 | Row Erg | workout | 4:19 | — | — | — |
| 12 | Run 6 | run | 5:41 | — | — | — |
| 13 | Farmers Carry | workout | 2:15 | — | — | — |
| 14 | Run 7 | run | 5:43 | — | — | — |
| 15 | Sandbag Lunges | workout | 6:04 | — | — | — |
| 16 | Run 8 | run | 6:32 | — | — | — |
| 17 | Wall Balls | workout | 6:26 | — | — | — |