Reis e Silva, Miguel
2025 Valencia • Season 8
Male Pro35-39
1:18:20
Total Time
33:23
Running Time
39:47
Workout Time
5:14
Roxzone Time
14/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Reis e Silva, Miguel
Workout Performance
Time per workout station vs division average
Div Avg
Reis e Silva, Miguel
Race Progression
Cumulative time through the race
Div Avg
Reis e Silva, Miguel
↑ Strengths
Fastest Run
3:49(Run 2)
Fastest Workout
3:13(Farmers Carry)
Beat Division Avg14 stations
↓ Areas to Improve
Slowest Run
4:39(Run 8)
Slowest Workout
7:32(Wall Balls)
Behind Division Avg3 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:14 | — | 5:18 | -0:04 |
| 2 | Run 1 | run | 3:59 | — | 4:18 | -0:19 |
| 3 | SkiErg | workout | 4:08 | — | 4:17 | -0:09 |
| 4 | Run 2 | run | 3:49 | — | 4:12 | -0:23 |
| 5 | Sled Push | workout | 4:05 | — | 4:29 | -0:24 |
| 6 | Run 3 | run | 4:04 | — | 4:32 | -0:28 |
| 7 | Sled Pull | workout | 7:08 | — | 6:21 | +0:47 |
| 8 | Run 4 | run | 4:10 | — | 4:33 | -0:23 |
| 9 | Burpee Broad Jump | workout | 3:48 | — | 4:04 | -0:16 |
| 10 | Run 5 | run | 4:08 | — | 4:43 | -0:35 |
| 11 | Row Erg | workout | 4:24 | — | 4:29 | -0:05 |
| 12 | Run 6 | run | 4:13 | — | 4:32 | -0:19 |
| 13 | Farmers Carry | workout | 3:13 | — | 2:15 | +0:58 |
| 14 | Run 7 | run | 4:24 | — | 4:41 | -0:17 |
| 15 | Sandbag Lunges | workout | 5:28 | — | 4:55 | +0:33 |
| 16 | Run 8 | run | 4:39 | — | 5:07 | -0:28 |
| 17 | Wall Balls | workout | 7:32 | — | 7:42 | -0:10 |